back exercises without equipment Pull Ups Kaise Kare- 3 Variations | Fitness Fighters

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Hello Fitness Fighters,
Aaj Ke iss video me hamne Pullups par cover kiya hai jo beginners ke liye kafi helpful ho sakta hai..
Isse Back aur Traps ke muscle work hote hain. Back workout ke sath isko jarur karna chahiye.
Agar aapko V shape chahiye toh jarur perform kare..!

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Hope you guys will like this video. If you have any doubt then please comment.
So this video will help you for sure.
Soon we will upload more Home Workout videos. Till then watch our previous effective home workout videos.

1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8

2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo

3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs

4. 5 Minute Me 200 Pushups By Montu
https://youtu.be/1aMrDQwBGWU

5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8

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Please like this video and comment if you want to ask anything regarding fitness.

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Till then Stay Fit Stay Awesome..!
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back exercises without equipment Pull Ups Kaise Kare- 3 Variations | Fitness Fighters
3,189 Likes	3,189 Dislikes
82,794 views views	1.7M followers
How-to & Style	Upload TimePublished on 2 Mar 2018

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